What is a Mindset and Why Does It Matter?
Happy Mindset Monday to you!
What is a mindset and why does it matter?
A mindset is a set of assumptions, attitudes and beliefs about yourself and the world. It’s your world view or philosophy about life. Your mindset is your opinion or your take on life. Your mindsets dictate how you operate in the world.
It’s the mindsets that you are unaware of that create an undercurrent that goes against what you truly want and causes you to sabotage yourself. Your experiences are a direct result of your current mindsets.
Your mindset becomes your vision. You move in the direction of your vision…
If you don’t like what’s going on around you, instead of trying to change the result, you can change your mindset and your life will change.
Your brain is called the gatekeeper to your comfort zone. Your brain automatically chooses what’s familiar and comfortable – to regulate your physical and mental being. Your brain will always assume the worst first – it overestimates risk as a way to protect you. It defaults to avoiding a new approach.
Your brain doesn’t want you stirring things up. Because its job is to protect you, it will always lean toward keeping you comfortable and satisfied with where you are…
That’s why coaching is so powerful because it challenges the WAY THINGS ARE and opens up new POSSIBILITES and OPTIONS.
“In the absence of support, environment wins.” Coaching as a lifestyle provides the support that keeps your environment from winning over you.
According to Carol Dweck, a psychologist at The Stanford University, a FIXED MINDSET concludes that the way you think is inborn, fixed and unchangeable.
A GROWTH MINDSET concludes that a mindset is something you’ve chosen and if you don’t like the results you are getting, you have the power to change the mindset which will change your results.
Coaching comes from a GROWTH MINDSET perspective – that you have the power to choose your mindsets at any given time.
Want to Find Out 5 Ways to Know if You Need a Life Coach…and How to Know if You DON’T? (Click HERE and Head on Over to My Blog to Find Out…
- Coaching is for you IF you are an action-taker.
Coaching IS NOT for you IF you would rather blame your past, other people or your circumstances.
- Coaching is for you IF you feel like there has got to be more to life than this…if dreams of an extraordinary life of impact keeps you awake at night.
Coaching IS NOT for you IF you are completely satisfied where you are.
- Coaching is for you IF you want to create a life that you love.
Coaching IS NOT for you if you would rather be on the hamster wheel of life, just like a circus act, trying to keep all of the plates spinning in the air so that they don’t come crashing down.
- Coaching is for you IF you are ready to get comfortable in the uncomfortable. Coaching IS NOT for you IF you are comfortable where you are and have no desire to venture outside of your comfort zone.
- Coaching is for women who are ready to do the inner work to transform from the inside out. When you do the work, the work works.
Coaching IS NOT for you if you are not willing to show up and do the work.
Being aware of your mindsets and coming from a growth mindset perspective can set you up for success and assist you in creating a life that makes you feel significant, fulfilled and joyful!
You have been summoned to soar! It’s time to rise up!
If you are ready to think better and do better, schedule your Complimentary Clarity Call HERE and let’s strategize how you can get from where you are to where you want to go.